Your body is your vehicle through this life and just like a car it needs regular maintenance, good quality fuel and regular use.

Wellbeing Review – assessing the link between lifestyle and wellbeing

Working with you to help you:

  • Recognise the behaviours that are causing you stress leading to dis-ease in your body, relationships and life.
  • Identify healthier alternatives to strengthen your resilience and replenish your inner resources.
  • Provide you with self-help tools enabling you to respond to life’s challenges from a place of calm.

Enabling you to move forward with renewed energy and vitality.

Re-balance – working with your body

Using a holistic approach and the basic tool of muscle testing (Kinesiology) to :

  • Detect imbalances in your energy system
  • Determine the underlying cause of these imbalances
  • Re-balance using a range of techniques  – acupressure, bach flower remedies and energy balancing, structural and emotional release techniques – quickly and effectively

The muscle test, is monitoring the ability to hold a muscle against light pressure. It does not measure the raw physical strength.

Who can benefit from a Wellbeing Review and Re-balance?

Prevention is better than cure and so anyone can benefit. However it is particularly helpful for those who experience:

  • Anxiety
  • Constipation, Diarrhoea, Bloating,
  • Irritable Bowel Syndrome, Inflammed Bowel Dis-ease, Crohns or Colitis
  • Back, neck or shoulder pain
  • Low energy and vitality
  • Difficulty sleeping
  • Unexplained health niggles

As a Holistic Health Therapist I can also provide personally tailored courses of treatments in Massage, Reiki or Reflexology.  See my Code of Conduct.

 


 

TESTIMONIALS

If you are looking for help with any aspect of your health - to relax and relieve stress, to combat aches and pains, or to feel more grounded or more energised - Cheryl has a special approach for them all and they all work brilliantly!

- Tracy Reader, Denham
2017-01-30T21:35:55+00:00
If you are looking for help with any aspect of your health - to relax and relieve stress, to combat aches and pains, or to feel more grounded or more energised - Cheryl has a special approach for them all and they all work brilliantly! - Tracy Reader, Denham

Cheryl works with you to attain the results you look for and need. She ensures each session meets or exceeds your desired outcome and that a series of sessions provide exponentially cumulative results.

- Brian Wall, BPM Business consultant
2017-01-30T21:31:25+00:00
Cheryl works with you to attain the results you look for and need. She ensures each session meets or exceeds your desired outcome and that a series of sessions provide exponentially cumulative results. - Brian Wall, BPM Business consultant

Cheryl is first and foremost approachable, friendly and a consummate professional. She is empathic and client focused. She empowers you to identify and make the changes necessary, to get your life back on track.

- Fiona T, Maidenhead
2017-01-30T21:25:08+00:00
Cheryl is first and foremost approachable, friendly and a consummate professional. She is empathic and client focused. She empowers you to identify and make the changes necessary, to get your life back on track. - Fiona T, Maidenhead

Cheryl’s knowledge and dedication to understanding your individual needs is what makes the difference. I can't recommend Cheryl highly enough.

- Jamie Pullen, Businessman, White Waltham
2017-01-30T21:33:57+00:00
Cheryl’s knowledge and dedication to understanding your individual needs is what makes the difference. I can't recommend Cheryl highly enough. - Jamie Pullen, Businessman, White Waltham

 

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