Is stress or anxiety having a negative impact on your life?

It no longer has to be that way…

Find out more

Want to feel energised, motivated and at ease in your body?

Find out more

Welcome. As a lifestyle mentor and complementary health therapist I help people find the key to unlock the door from where they are now, to move confidently forward to where they want to be, and support them on their journey.

Clients come to me for many reasons:

  • Stress or anxiety is affecting their health and relationships and limiting their experience of life
  • They are seeking a natural, holistic approach to help resolve their health issues
  • They are experiencing a major life event and are in need of support to ride the storm

By clicking on my website you have just taken the biggest step forward on the road to positive change.

Relax Into Health is an oasis of calm, in a peaceful corner of Maidenhead, to which you can escape, just be and recharge. You will leave feeling energised, motivated and at ease in your body.

I have 17 years experience and a proven track record of success. See what my clients say . . .

 

 

 

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MY PERSONAL APPROACH

Using an holistic approach I see the therapeutic relationship as a partnership, my role as an enabler and supporter for change, awakening your inner doctor so that you can heal from within. I empower you to identify your desired outcome and then deliver a course of tailored treatments to help you achieve it.

Wellbeing Review and Re-balance

. . . assessing the link between lifestyle and wellbeing
Your body is your vehicle through this life and just like a car it needs regular maintenance, good quality fuel and regular use. Read more...

KINESIOLOGY

. . . working in harmony with your body
A truly holistic approach, Kinesiology, the science of muscle testing, uses the body’s biofeedback mechanism to detect and correct imbalances in your energy system. Read more… 

NO HANDS® Massage

. . . for the journey
I offer a revolutionary approach to massage which is deep and powerful and yet oh so gentle, and for this reason is gaining a reputation as the Gentle Giant of Massage. Read more…

AROMATHERAPY

. . . for healing the spirit
Aromatherapy massage combines the highly effective therapeutic properties of essential oils with the healing power of touch.  Read more...

REFLEXOLOGY

. . . gives us the courage to move forward after years of standing still
Reflexology starts with gentle relaxation massage followed by firm, yet gentle, thumb and finger pressure all over the feet. Read more

REIKI

. . .  to recharge and revitalise
Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that may in turn promote healing. It involves the “laying on of hands”. Read more


 

TESTIMONIALS

If you are looking for help with any aspect of your health - to relax and relieve stress, to combat aches and pains, or to feel more grounded or more energised - Cheryl has a special approach for them all and they all work brilliantly!

- Tracy Reader, Denham
2017-01-30T21:35:55+00:00
If you are looking for help with any aspect of your health - to relax and relieve stress, to combat aches and pains, or to feel more grounded or more energised - Cheryl has a special approach for them all and they all work brilliantly! - Tracy Reader, Denham

Cheryl’s knowledge and dedication to understanding your individual needs is what makes the difference. I can't recommend Cheryl highly enough.

- Jamie Pullen, Businessman, White Waltham
2017-01-30T21:33:57+00:00
Cheryl’s knowledge and dedication to understanding your individual needs is what makes the difference. I can't recommend Cheryl highly enough. - Jamie Pullen, Businessman, White Waltham

Cheryl is first and foremost approachable, friendly and a consummate professional. She is empathic and client focused. She empowers you to identify and make the changes necessary, to get your life back on track.

- Fiona T, Maidenhead
2017-01-30T21:25:08+00:00
Cheryl is first and foremost approachable, friendly and a consummate professional. She is empathic and client focused. She empowers you to identify and make the changes necessary, to get your life back on track. - Fiona T, Maidenhead

Cheryl works with you to attain the results you look for and need. She ensures each session meets or exceeds your desired outcome and that a series of sessions provide exponentially cumulative results.

- Brian Wall, BPM Business consultant
2017-01-30T21:31:25+00:00
Cheryl works with you to attain the results you look for and need. She ensures each session meets or exceeds your desired outcome and that a series of sessions provide exponentially cumulative results. - Brian Wall, BPM Business consultant